Preview Mode Links will not work in preview mode

And Another Thing... with Christian Estabrook

Feb 4, 2018

Depression is a particularly difficult illness to live with because it typically doesn't manifest itself physically. There is a temptation while depressed to remain quiet and avoid conversations with others. My guest for this episode is my wife, Katie Estabrook, who has dealt with depression and anxiety for basically her entire adult life. She sometimes finds strength in vocalizing what she goes through, but this conversation is not primarily about fixing anything. It is Katie having the platform to describe as best she can the way she feels on her darkest days. My only agenda was to listen. 

If you have feedback, you can email me at and find me @AnotherXtian on Twitter and Instagram. Send me a message if you would like to join a closed Facebook group to discuss the topics covered on this podcast. Subscribe to the show for future episodes or stream at

You can follow Katie on Instagram @Kestabrook and her art/lettering @HappyLetterCo